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WATERMELON SMOOTHIE
Prep Time
4
mins
Cook Time
1
min
Total Time
5
mins
A Watermelon smoothie garnished with mint and a dash of cinnamon. Perfect smoothie for a hot summer day!
Course:
Drinks
Cuisine:
American
Keyword:
Watermelon Smoothie
Servings
:
2
people
Calories
:
172
kcal
Author
:
FoodFlavorz
Ingredients
2
slices
Watermelon
4
Mint Leaves
1
pinch
Cinnamon
2
cups
Ice
Crushed
Instructions
Cut two thick watermelon slices about 2 inches each and divide into chunks or cubes
Crush two cups of ice
Combine watermelon cubes with crushed ice in your blender. Sprinkle with cinnamon for extra flavor.
Blend all for about 10 seconds. Serve while cold!
Nutrition Facts
WATERMELON SMOOTHIE
Amount Per Serving
Calories
172
Calories from Fat 8
% Daily Value*
Fat
0.9g
1%
Saturated Fat 0.1g
1%
Sodium
24.9mg
1%
Carbohydrates
43.4g
14%
Fiber 2.4g
10%
Sugar 35.5g
39%
Protein
3.5g
7%
Vitamin A
900IU
18%
Vitamin C
63.5mg
77%
Calcium
60mg
6%
Iron
1.4mg
8%
* Percent Daily Values are based on a 2000 calorie diet.