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Cucumber mango smoothie
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5 from 1 vote

Cucumber Mango Smoothie

Healthy and delicious Cucumber Mango Smoothie packed with powerful Chia seeds.
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Drinks
Cuisine: American
Keyword: Cucumber Mango Smoothie
Servings: 2 people
Calories: 364kcal
Author: FoodFlavorz

Ingredients

  • 3.5 oz Mango Fresh
  • 3.2 oz Cucumber Fresh
  • 1 tbsp Chia seeds
  • 1 tbsp Coconut milk canned unsweetened
  • 2 cups Fresh coconut milk

Instructions

  • Combine mango and coconut milk in the blender. Add one tablespoon of Thai kitchen unsweetened milk. Blend for 10-15 seconds and pour into the glass.
  • Combine cucumber, coconut milk and Chia seeds in the blender, pulse for 10-15 seconds. Pour into one glass, garnish with a cucumber slice. Enjoy!

Nutrition

Calories: 364kcal | Carbohydrates: 24g | Protein: 4.5g | Fat: 30.5g | Saturated Fat: 25.4g | Sodium: 19.3mg | Fiber: 10.3g | Sugar: 12.5g | Vitamin A: 150IU | Vitamin C: 30.5mg | Calcium: 60mg | Iron: 2.9mg
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