4 from 1 vote
Kale banana smoothie
Prep Time
4 mins
Cook Time
1 min
Total Time
5 mins
 
Five ingredients Kale banana smoothie. Fresh, delicious, healthy and green. It will jump start your day and make you feel great!
Course: Drinks
Cuisine: American
Keyword: Kale banana smoothie
Servings: 2 people
Calories: 268 kcal
Ingredients
  • 1 cup Kale
  • 1 Banana
  • 10 White seedless grapes
  • 1 1/2 cups Almond milk
  • 1/2 cup Pineapple soda
Instructions
  1. Blend kale, banana, and white seedless grapes for about 10 seconds. Add two ice cubes. Add pineapple soda. Serve cold and enjoy!

Nutrition Facts
Kale banana smoothie
Amount Per Serving
Calories 268 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 141mg 6%
Potassium 877mg 25%
Total Carbohydrates 65.6g 22%
Dietary Fiber 4.3g 17%
Sugars 44.8g
Protein 4.4g 9%
Vitamin A 1%
Calcium 31%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.