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4 from 1 vote

Kale banana smoothie

Five ingredients Kale banana smoothie. Fresh, delicious, healthy and green. It will jump start your day and make you feel great!
Prep Time4 minutes
Cook Time1 minute
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: Kale banana smoothie
Servings: 2 people
Calories: 268kcal

Ingredients

  • 1 cup Kale
  • 1 Banana
  • 10 White seedless grapes
  • 1 1/2 cups Almond milk
  • 1/2 cup Pineapple soda

Instructions

  • Blend kale, banana, and white seedless grapes for about 10 seconds. Add two ice cubes. Add pineapple soda. Serve cold and enjoy!

Nutrition

Calories: 268kcal | Carbohydrates: 65.6g | Protein: 4.4g | Fat: 1.5g | Saturated Fat: 0.2g | Sodium: 141mg | Potassium: 877mg | Fiber: 4.3g | Sugar: 44.8g | Vitamin A: 50IU | Calcium: 310mg | Iron: 1.8mg
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