4 from 1 vote
kale potato pancakes
Kale potato pancakes
Prep Time
25 mins
Cook Time
40 mins
Total Time
1 hr 5 mins
 

Delicious green Kale potato pancakes. Great side dish for any hungry soul.

Course: Side Dish
Cuisine: American
Keyword: Kale Potato Pancake
Servings: 6 people
Calories: 222 kcal
Author: foodflavorz
Ingredients
  • 6 potatoes
  • 4 cups kale
  • 2 eggs
  • 2 tbsp flour
  • 1 tbsp olive oil
  • 1 tbsp black pepper
  • 1 tsp salt
Instructions
  1. Wash kale and remove stems. Place in a food processor. Blend for 10-15 seconds.

  2. Peel potatoes and finely grate them. Combine with blended kale.

  3. Mix in egg, black pepper and salt. Add flour and mix well.

  4. Heat olive oil in a large frying pan over medium high heat. Fry pancakes 4 minutes on each side. Place on the paper towel to drain any olive oil. Serve while hot.

Nutrition Facts
Kale potato pancakes
Amount Per Serving
Calories 222 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.8g 4%
Cholesterol 53.3mg 18%
Sodium 425.1mg 18%
Total Carbohydrates 41g 14%
Dietary Fiber 5.4g 22%
Sugars 2g
Protein 7g 14%
Vitamin A 9%
Vitamin C 91%
Calcium 6%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.