4 from 1 vote
Pineapple walnut baked sweet potato so good
Pineapple walnut baked sweet potato
Prep Time
5 mins
Cook Time
1 hr 30 mins
Total Time
1 hr 35 mins
 

Pineapple Walnut baked sweet potato with golden raisins. A nice and incredibly good recipe. Easy to prepare and delicious to eat.

Course: Main Course
Cuisine: American
Keyword: Pineapple walnut baked sweet potato
Servings: 2 people
Calories: 882 kcal
Author: foodflavorz
Ingredients
  • 2 medium Sweet potatoes
  • 2 cups Cubed pineapple
  • 1 tbsp Brown sugar
  • 1/4 cup Golden raisins
  • 1/4 cup Chopped walnut
  • 1/4 cup Chopped parsley
  • 1 pinch Black pepper
  • 1/2 cup Milk
Instructions
  1. Wash sweet potato under cold water. Pierce it with a fork for faster cooking.

  2. Preheat oven to 400 degrees F. Wrap the potatoes with a tin foil and place it on a baking sheet. Cook for an hour and a half or until potato is soft enough to scoop out.

  3. While our potato is in the oven, dice two cups of pineapple. We will use one cup of pineapple for the sauce, and one to stuff sweet potatoes.

    SAUCE:

    Combine 1 tablespoon of brown sugar with a cup of cubed pineapple and half a cup of milk. Transfer to a blender and blend for 5 seconds. When the potato is ready, bring the sauce to a boil and poor one tablespoon on each potato.

  4. After one-hour pull potatoes from the oven and cut them half wise on length. Scoop out the inside of the potatoes and transfer to a ball.

  5. Mix with cubed pineapple and walnuts.
  6. Poor a tablespoon of the sauce on each potato. Garnish with chopped parsley and enjoy!
Nutrition Facts
Pineapple walnut baked sweet potato
Amount Per Serving
Calories 882 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 2.7g17%
Cholesterol 10mg3%
Sodium 99mg4%
Potassium 59mg2%
Carbohydrates 165g55%
Fiber 19.2g80%
Sugar 70g78%
Protein 18.9g38%
Calcium 220mg22%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.