4 from 1 vote
Pineapple walnut baked sweet potato so good
Pineapple walnut baked sweet potato
Prep Time
5 mins
Cook Time
1 hr 30 mins
Total Time
1 hr 35 mins
 

Pineapple Walnut baked sweet potato with golden raisins. A nice and incredibly good recipe. Easy to prepare and delicious to eat.

Course: Main Course
Cuisine: American
Keyword: Pineapple walnut baked sweet potato
Servings: 2 people
Calories: 882 kcal
Author: foodflavorz
Ingredients
  • 2 medium Sweet potatoes
  • 2 cups Cubed pineapple
  • 1 tbsp Brown sugar
  • 1/4 cup Golden raisins
  • 1/4 cup Chopped walnut
  • 1/4 cup Chopped parsley
  • 1 pinch Black pepper
  • 1/2 cup Milk
Instructions
  1. Wash sweet potato under cold water. Pierce it with a fork for faster cooking.

    Pineapple walnut baked sweet potato
  2. Preheat oven to 400 degrees F. Wrap the potatoes with a tin foil and place it on a baking sheet. Cook for an hour and a half or until potato is soft enough to scoop out.

    Pineapple walnut baked sweet potato ready to bake
  3. While our potato is in the oven, dice two cups of pineapple. We will use one cup of pineapple for the sauce, and one to stuff sweet potatoes.

    SAUCE:

    Combine 1 tablespoon of brown sugar with a cup of cubed pineapple and half a cup of milk. Transfer to a blender and blend for 5 seconds. When the potato is ready, bring the sauce to a boil and poor one tablespoon on each potato.

    Pineapple walnut baked sweet potato sauce
  4. After one-hour pull potatoes from the oven and cut them half wise on length. Scoop out the inside of the potatoes and transfer to a ball.

    Pineapple walnut baked sweet potato scoop out
  5. Mix with cubed pineapple and walnuts.
    Pineapple walnut baked sweet potato stuffing
  6. Poor a tablespoon of the sauce on each potato. Garnish with chopped parsley and enjoy!
    Pineapple walnut baked sweet potato so good
Nutrition Facts
Pineapple walnut baked sweet potato
Amount Per Serving
Calories 882 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 2.7g 14%
Cholesterol 10mg 3%
Sodium 99mg 4%
Potassium 59mg 2%
Total Carbohydrates 165g 55%
Dietary Fiber 19.2g 77%
Sugars 70g
Protein 18.9g 38%
Calcium 22%
Iron 28%
* Percent Daily Values are based on a 2000 calorie diet.