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Cauliflower fried rice
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4 from 1 vote

CAULIFLOWER FRIED RICE

Cauliflower fried rice. Fried with eggs, cilantro, garnished with fresh corn and green scallions. Sprinkled with roasted wasabi sesame.
Prep Time8 minutes
Cook Time15 minutes
Total Time23 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: Cauliflower fried rice, Cauliflower rice
Servings: 4 people
Calories: 85kcal
Author: FoodFlavorz

Ingredients

  • 1 medium Cauliflower head
  • 1/4 cup Corn Fresh
  • 1 Scallion Diced
  • 2 Eggs Beaten
  • 1 tbsp Soy Sauce
  • 1 tsp Coconut oil
  • 1 pinch Cilantro
  • 1 pinch Roasted wasabi sesame

Instructions

  • Rinse cauliflower and remove stems. Cut cauliflower into small pieces then load into a food processor.
    Cauliflower rice - Food processor
  • Pulse each load 5-7 times, each for about 5-10 seconds. Stop when cauliflower reassembles rice.
    cauliflower after food processing
  • Preheat frying pan on medium-high heat with coconut oil. Fry cauliflower for about 10 min. Add beaten eggs while moving rice to the other side of the pan, once eggs are done mix all together and add soy sauce.
    Cauliflower rice fried with eggs
  • Garnish with scallions, corn, and roasted wasabi sesame.
    Cauliflower fried rice

Nutrition

Calories: 85kcal | Carbohydrates: 3.7g | Protein: 6g | Fat: 3.7g | Cholesterol: 80mg | Sodium: 292mg | Fiber: 3g | Sugar: 3.3g | Vitamin A: 200IU | Vitamin C: 90.8mg | Calcium: 50mg | Iron: 1.1mg
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