Healthy kale berry smoothie
Healthy and powerful kale berry smoothie. Delicious and fresh raspberries, black berries, and Kefir full of probiotics is an ideal to way to jump-start your morning.
Servings: 1 person
Calories: 251kcal
Ingredients
- 1/2 cup Milk
- 1/2 cup Raspberry kefir
- 4 Blackberries
- 3 Raspberries
- 1 cup Kale Organic
Instructions
- Wash kale and remove stems.
- Chop kale into smaller pieces. Put in a blender cup, and add 1/2 glass of milk. Blend for about 10 seconds. Transfer it into a glass.
- Combine berries in a blender cup, and add 1/2 glass of kefir. Blend for about 5 seconds. Combine all in the same glass and enjoy!
