Go Back
–+ servings
Healthy spinach banana mint smoothie basil garnish
Print Recipe
4 from 1 vote

Healthy Spinach Smoothie

Healthy spinach smoothie with banana and, mint. Excellent choice for green smoothie diet.
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Drinks
Cuisine: American
Keyword: Healthy smoothie, Spinach Smoothie
Servings: 1 person
Calories: 231kcal
Author: FoodFlavorz

Ingredients

  • 1/2 Banana
  • 1 cup Milk
  • 8 Grapes
  • 1/2 cup Spinach
  • 1 leaf Mint
  • 1 leaf Basil
  • 3 cubes Ice

Instructions

  • Combine ingredients in blender cup except basil leaf which will be used to garnish the smoothie.
  • Blend all for about 10-15 seconds.
    healthy spinach smoothie done blending
  • Garnish with basil leaf. Enjoy drinking.
    Healthy spinach banana mint smoothie

Nutrition

Serving: 1g | Calories: 231kcal | Carbohydrates: 32.8g | Protein: 9g | Fat: 8.2g | Saturated Fat: 4.6g | Cholesterol: 24.4mg | Sodium: 118.2mg | Fiber: 2.2g | Sugar: 25.7g | Vitamin A: 1050IU | Vitamin C: 14.9mg | Calcium: 300mg | Iron: 0.7mg
QR Code linking back to recipe