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Spinach Pineapple Banana Smoothie
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5 from 1 vote

Spinach Pineapple Banana Smoothie with Chia Seeds

Spinach Pineapple Banana Smoothie with Chia seeds. Start your morning with a healthy kick. Make this delicious spinach smoothie in just few minutes.
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Drinks
Cuisine: American
Keyword: Spinach banana smoothie
Servings: 2 people
Calories: 268kcal
Author: FoodFlavorz

Ingredients

  • 1 Banana
  • 3.4 oz Pineapple fresh
  • 1 tbsp Chia Seeds
  • 1 cup Spinach
  • 2 cups Coconut milk

Instructions

  • Blend banana, pineapple, Chia seeds and one cup of coconut milk. Use pulse method for about 10-30 seconds.
  • Blend spinach with one cup of coconut milk.
  • Combine blended spinach with previously blended pineapple, banana and chia seeds. Enjoy!

Nutrition

Calories: 268kcal | Carbohydrates: 36.6g | Protein: 4.3g | Fat: 12.2g | Saturated Fat: 10.3g | Sodium: 123.9mg | Potassium: 110mg | Fiber: 4.6g | Sugar: 23.9g | Vitamin A: 900IU | Vitamin C: 44.6mg | Calcium: 510mg | Iron: 1.8mg
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