Grilled stuffed mini peppers - filled with super tasty blue cheese, shiitake mushrooms, and spinach.
Course:
Main Course
Cuisine:
American
Keyword:
Stuffed mini peppers
Servings: 5 people
Calories: 57 kcal
Author: FoodFlavorz
-
1
lbs
Sweet mini peppers
-
0.15
lbs
Shiitake mushrooms
-
1
cup
Spinach
-
1
small
Shallot
Diced
-
1
tbsp
Olive oil
-
2
cloves
Garlic
Crushed
-
1
tsp
Black pepper
-
1
tsp
Salt
-
4
tbsp
Blue cheese
-
Wash peppers. Cut off the tops of peppers and remove the seeds out.
-
Thread peppers onto the skewers, start with cut off tops first.
-
Combine shiitake mushrooms with spinach in a food processor. Add one tablespoon of olive oil. Blend it for 5-10 seconds.
-
Preheat olive oil in the frying pan, and toss spinach, shiitake mushrooms along with one diced shallot.
-
Transfer mushrooms and spinach to a bowl and mix with diced peppers and, blue cheese. Add black pepper and salt. Mix well.
-
Remove peppers from the skewers, stuff the peppers with previously prepared mix. Thread already stuffed peppers back on the skewers. Grill for 20 minutes at 300 degrees F, about 10 minutes each side.
-
Serve with french bread.
TIP - To avoid soggy peppers do not overcook. Look for tender peppers but still keeping their shape.
Nutrition Facts
Stuffed mini peppers
Amount Per Serving
Calories 57
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.4g3%
Sodium 475mg21%
Carbohydrates 7.5g3%
Fiber 2.4g10%
Sugar 3.2g4%
Protein 1.6g3%
Vitamin A 250IU5%
Vitamin C 104mg126%
Calcium 20mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.