Food Flavorz

Family friendly day to day recipes and cooking activities.

  • Recipes
  • Resources
  • Contact
  • About

Strawberry Spinach Smoothie

September 9, 2016 by FoodFlavorz 1 Comment

Strawberry spinach smoothie made with healthy spinach, delicious blueberries and, delightful banana. Smooth, great tasting smoothie for anyone looking to gain some quick health benefits and have an excellent drink to power boost your morning. Sounds delicious, doesn’t it?

Blueberry spinach smoothie

This morning came with a pleasant surprise for us. Our two-year-old kiddo asked us to make a strawberry banana spinach smoothie. 🙂

Yes, believe or not two-year-old asking for a smoothie!

 

We were super excited to jump start our morning with healthy fruits and veggies and sneak some spinach in our kids diet:) After all, this smoothie recipe is so easy to prepare, and it only takes a few minutes of your time and, you know how valuable your times is when you have small children demanding breakfast smoothie in the morning!

 

It takes very straightforward ingredients such as;

 

  • Strawberries ( For instance, we love to use fresh strawberries in our delicious smoothies, they bring the flavors to the next level. We use fresh most of the time but we do not shy from using frozen strawberries either.)
  • Blueberries ( Our popular summer treat widely used in variety of our recipes.)
  • Spinach ( In addition, spinach is versatile ingredient. During summer months we use fresh spinach or baby spinach in our  smoothie recipes, and during winter months we mostly go for frozen spinach.) Spinach has amazing health benefits and we love to use it in variety of spinach smoothie recipes.) Using baby spinach yields more sweet flavors so if you are trying to go for milder taste i suggest using it in your smoothie.
  • Banana ( Magnesium and potassium in bananas can help you manage your blood pressure. )
  • Kefir ( Great source of probiotics, super healthy for your gut well being. )
  • Almond milk ( Is it almond milk good for you?, Yes, has less calories than a cow milk, contains no cholesterol. Great ingredient for you if you are trying to lose weight, and a ton of other health benefits. )

strawberry spinach smoothie ingredients

 

How to prepare Strawberry Spinach Smoothie?

It is so simple to prepare that anyone can make this strawberry spinach smoothie with ease! Next time we would love to use Greek yogurt in these green smoothie.

strawberry spinach smoothie adding blueberries

Blend until smooth ( good quality blender makes this process very easy ), throw a few extra blueberries to garnish your smoothie. I also added a mint leaf to add aroma to my smoothie and, I have to say this was a good idea.

Serve cold and enjoy! Btw, my two-year-old daughter loved this smoothie. 🙂 Hot day today, don’t wait give it a  try!

 

Are you looking for a green smoothie?, take a look at this excellent  Healthy spinach smoothie recipe.

Blueberry spinach smoothie

Strawberry spinach smoothie

FoodFlavorz
Strawberry spinach smoothie made with healthy spinach, delicious blueberries and, tasty banana. Easy, great tasting smoothie for everybody.
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 3 minutes mins
Cook Time 3 minutes mins
Total Time 6 minutes mins
Course Drinks
Cuisine American
Servings 2 people
Calories 451 kcal

Ingredients
  

  • 1 Banana
  • 1/2 cup Blueberries
  • 1 cup Spinach
  • 6 Strawberries
  • 1 cup Kefir Cherry flavor
  • 1 cup Almond milk

Instructions
 

  • Combine strawberries with kefir in a blender. Blend for about 5-10 seconds. Poor in a glass.
  • Blend spinach with almond milk. Pour in a glass with strawberries. Add blueberries.
  • Blend banana with almond milk and, combine with the rest of the smoothie. Stir and dress with mint leaf. Enjoy!

Nutrition

Calories: 451kcalCarbohydrates: 41.2gProtein: 11.3gFat: 30.1gSaturated Fat: 26.2gCholesterol: 5mgSodium: 94mgPotassium: 694mgFiber: 7.6gSugar: 27.2gCalcium: 150mgIron: 3.2mg
Keyword Strawberry Spinach Smoothie
Tried this recipe?Let us know how it was!

If you make this recipe please snap a picture and hashtag it #foodflavorz – We would love to see your food photos on Facebook, Instagram or Twitter!

  • « Previous Page
  • 1
  • …
  • 43
  • 44
  • 45
  • 46
  • 47
  • …
  • 53
  • Next Page »
Follow Us on :

Hey! Nice to meet you!

img-about This is Arela and Marcin and we would like to welcome you on our food blog.

Our passion is cooking, traveling and photography. We are glad to see you here!

Read More

Subscribe to our mailing list

Never miss a Recipe!

Favorite Recipes



  • Fresh Romaine Lettuce Salad, enjoy!
    Fresh Romaine Lettuce Salad with Lemon Vinaigrette
  • Spinach Cucumber tomato Salad with tasty dressing
    Easy Spinach Cucumber tomato Salad
  • Angel hair pasta salad
    Angel Hair Pasta Salad
  • Green Cabbage Slaw No Mayo Ready
    Healthy Green Cabbage Slaw (No Mayo) – Quick & Easy Recipe
  • Easy and Quick Pickled Red Onions
    Super Easy and Quick Pickled Red Onions
  • celery root carrot apple salad
    Delicious Celery Root Apple Carrot Salad
  • Egg Bacon Pastrami on English Muffin Breakfast
    Egg Bacon Pastrami on English Muffin Breakfast Sandwich
  • Home
  • About
  • Contact
  • Privacy Policy
Copyright © 2024 . All Rights Reserved.
Back to Top
MENU
  • Recipes
  • Resources
  • Contact
  • About