Food Flavorz

Family friendly day to day recipes and cooking activities.

  • Recipes
  • Resources
  • Contact
  • About

Cilantro Lime Cauliflower Rice

August 1, 2016 - 1 Comments

Print RecipeJump to Recipe

Pin2
Share
Reddit
Tweet
Yum
Email
2 Shares

Cilantro lime cauliflower rice is a fantastic and healthy low-carb rice replacement. Cilantro and lime make this appetizing!  If you’re looking for a healthier alternative to traditional rice, look no further than cilantro lime cauliflower rice. This low-carb, nutrient-dense side dish is not only easy to make, but it’s also incredibly delicious and versatile.

 

Cilantro lime cauliflower rice

I love the taste of fresh lime and cilantro combined with cauliflower rice. On top of that, I allow myself to add an extra kick to it by adding a roasted wasabi sesame which adds a bit of spicy flavor to the meal.

 

It takes simple ingredients to make this delicious Cilantro lime cauliflower rice. All you need is a medium sized cauliflower, fresh cilantro, and one fresh lime.

 

Now, let’s find out how to pick the best ingredients.

 

How to pick best limes?

 

Limes are a popular citrus fruit that are used in a variety of dishes and drinks. When choosing the best limes, here are some tips to keep in mind:

 

  1. Check for firmness: Limes should be firm to the touch. Avoid soft or mushy limes, as this is a sign of overripe or spoiled fruit.
  2. Check the weight: A heavy lime is a good indication that it has a higher juice content. Please pick up a few limes and compare their weight to find the heaviest ones.
  3. Look for smooth skin: The skin of a good lime should be smooth and glossy. Avoid limes with wrinkled or dull skin, as this can signify that they are old or have been stored improperly.
  4. Check the color: Look for limes that have a bright green color. Avoid limes that are yellow or brown, as they are likely overripe.
  5. Smell it: Give the lime a quick sniff. It should have a fresh, citrusy aroma. It may start to spoil if it has a strong or unpleasant smell.

 

You can select the best limes for your recipes by following these tips. Once you’ve picked out your limes, store them in a cool, dry place or in the refrigerator to keep them fresh until you’re ready to use them.

 

Fresh Lime cut in half

Sprinkle with this amazing roasted wasabi sesame for extra kick:)

Roasted wasabe sesame

How to pick best cauliflower?

 

When choosing the best cauliflower at the grocery store or farmer’s market, there are several things to look for to ensure you’re getting a fresh and high-quality head of cauliflower.

 

Here are some tips for picking the best cauliflower:

 

  1. Look for firmness: The cauliflower should feel firm and solid when you gently press on it. If it feels soft or spongy, it may be overripe or start to spoil.
  2. Check the leaves: The cauliflower leaves should be fresh and crisp, not wilted or browned. If the leaves are in good condition, it’s a sign that the cauliflower is fresh.
  3. Check the color: Look for creamy white cauliflower with no brown spots or discoloration. If the cauliflower is starting to turn yellow, it may be past its prime.
  4. Check the size: Choose a medium-sized and compact cauliflower with tight florets. Avoid cauliflower with large or loose florets, as this can signify over-ripeness.
  5. Smell it: Give the cauliflower a quick sniff. It should have a slightly sweet and fresh aroma. It may start to spoil if it has a strong or unpleasant smell.

 

By following these tips, you can ensure that you’re selecting the best cauliflower for your recipes. Once you’ve picked out your cauliflower, store it in the refrigerator to keep it fresh until you’re ready to use it.

 

How to make cilantro lime cauliflower rice?

Prep is very easy. Cut a cauliflower into small chunks, place in a food processor and pulse 5-7 times each load 2-3 seconds apart.

Cauliflower rice - Food processor

Grated cauliflower should look and reassemble rice. Just like the picture below.

cauliflower after food processing

Final product ready to be served! Now if you are not a big fan of Cilantro and lime you can also check out our basic cauliflower rice recipe

Cilantro lime cauliflower rice ready to be served

 

The result is a flavorful, colorful dish that pairs well with a variety of main courses. Serve it alongside grilled chicken or fish, or use it as a base for a Buddha bowl or burrito bowl. The possibilities are endless!

 

One of the best things about cilantro lime cauliflower rice is its nutritional profile. Unlike traditional rice, which is high in carbs and low in nutrients, cauliflower rice is low in carbs and high in fiber, vitamins, and minerals. Plus, it’s naturally gluten-free and keto-friendly, making it a great choice for those with dietary restrictions.

 

In addition to its health benefits, cilantro lime cauliflower rice is also incredibly easy to customize. Don’t like cilantro? Try adding some chopped parsley or basil instead. Want some extra heat? Add some diced jalapeno or red pepper flakes. The possibilities are endless, so feel free to experiment and make this dish your own.

 

In conclusion, if you’re looking for a delicious and healthy alternative to traditional rice, look no further than cilantro lime cauliflower rice. With its fresh flavors, easy preparation, and endless versatility, it’s a side dish that you’ll want to make again and again.

 

If you make this recipe please snap a picture and hashtag it #foodflavorz – We would love to see your food photos on Facebook, Instagram or Twitter!

Cilantro lime cauliflower rice ready to be served

Cilantro Lime Cauliflower Rice

FoodFlavorz
Cilantro lime cauliflower rice is a fantastic and healthy low-carb rice replacement. Cilantro and lime make this very tasty!
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 8 minutes mins
Cook Time 15 minutes mins
Total Time 23 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 55 kcal

Ingredients
  

  • 1 medium Cauliflower head
  • 1 Lime
  • 1/4 cup Cilantro Fresh
  • 1 tsp Roasted wasabi sesame
  • 1 tsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Salt
  • 1 tsp Black pepper

Instructions
 

  • Rinse cauliflower and remove stems. Cut cauliflower into small pieces and place in a food processor.
    Cauliflower rice - Food processor
  • Pulse each load 5-7 times, each for about 5-10 seconds. Stop when cauliflower reassembles rice.
    cauliflower after food processing
  • Preheat frying pan on medium-high heat with olive oil. Fry cauliflower for about 10 min, stir frequently. Flavor with salt, black pepper, and garlic powder.
  • Season with fresh cilantro, roasted wasabi sesame, and freshly squeezed lime juice.
    Cilantro lime cauliflower rice

Nutrition

Calories: 55kcalCarbohydrates: 8.9gProtein: 3gFat: 1.9gSaturated Fat: 0.4gSodium: 623mgFiber: 3.3gSugar: 2.8gVitamin C: 93.2mgCalcium: 40mgIron: 0.9mg
Keyword Cilantro Lime Cauliflower Rice
Tried this recipe?Let us know how it was!
Filed Under : Vegetarian  
1 Comments
Previous post
Next post
  1. Monica says:
    February 1, 2017 at 7:36 pm

    4 stars
    This recipe is so easy to make and the results are amazing.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Follow Us on :

Hey! Nice to meet you!

img-about This is Arela and Marcin and we would like to welcome you on our food blog.

Our passion is cooking, traveling and photography. We are glad to see you here!

Read More

Subscribe to our mailing list

Never miss a Recipe!

Favorite Recipes



  • Fresh Romaine Lettuce Salad, enjoy!
    Fresh Romaine Lettuce Salad with Lemon Vinaigrette
  • Spinach Cucumber tomato Salad with tasty dressing
    Easy Spinach Cucumber tomato Salad
  • Angel hair pasta salad
    Angel Hair Pasta Salad
  • Green Cabbage Slaw No Mayo Ready
    Healthy Green Cabbage Slaw (No Mayo) – Quick & Easy Recipe
  • Easy and Quick Pickled Red Onions
    Super Easy and Quick Pickled Red Onions
  • celery root carrot apple salad
    Delicious Celery Root Apple Carrot Salad
  • Egg Bacon Pastrami on English Muffin Breakfast
    Egg Bacon Pastrami on English Muffin Breakfast Sandwich
  • Home
  • About
  • Contact
  • Privacy Policy
Copyright © 2024 . All Rights Reserved.
Back to Top
MENU
  • Recipes
  • Resources
  • Contact
  • About